Ratings and reviews for:

Meditative and Restorative Yoga

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Sarah is a qualified Yoga teacher and Fitness Instructor with many years experience training and guiding people to reach their highest potential. She has a particular interest in the relationship between the mind, the body and the nervous system and the influence of changing one's perception in order to influence outcomes and experiences.
 
Move into your body with Somatic Yoga which, through gentle movement based on yoga asanas, uses all your senses to wake up and reclaim your energy and vitality. Suitable for any level of fitness and experience, this is a practice which teaches you kindness and patience towards yourself and care and curiosity towards your body. Amongst the many benefits, you will learn new ways to initiate movement and find that any postural difficulties will begin to correct themselves.

We provide mats and all equipment and you will have the use of our showers and towels after your class. All mats are disinfected ahead of classes.

Classes are available to Members and Guests. Class sizes limited due to Social Distancing.  Book early to avoid disappointment. Booking closes 12 hours before class starts.

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Sarah es una profesora de yoga e instructora de acondicionamiento físico calificada con muchos años de experiencia en capacitación y orientación de personas para alcanzar su máximo potencial. Ella tiene un interés particular en la relación entre la mente, el cuerpo y el sistema nervioso y la influencia de cambiar la percepción de uno para influir en los resultados y las experiencias. Muévete a tu cuerpo con Somatic Yoga que, a través de movimientos suaves basados en asanas de yoga, utiliza todos tus sentidos para despertar y recuperar tu energía y vitalidad. Adecuado para cualquier nivel de condición física y experiencia, esta es una práctica que le enseña amabilidad y paciencia hacia usted mismo y cuidado y curiosidad hacia su cuerpo. Entre los muchos beneficios, aprenderá nuevas formas de iniciar el movimiento y descubrirá que cualquier dificultad postural comenzará a corregirse.
 
Disponemos de todo el material necesario para las clases, además pueden utilizar las duchas y toallas tras cualquier clase.
 
Clases están disponibles para socios e invitados. Reserven pronto para no perder plaza

 

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Returns Policy:

Returns accepted up to 18 hours before the event.

Service charges may apply for the return of tickets as follows:

  1. Return for store credit: 0.00% of the ticket price is deducted
  2. Refund to your credit card: 5.00% of the ticket price is deducted

Exchange / Upgrade Policy:

Exchange / upgrade accepted within the same event and certain other events (no money back): Click here to see the list of eligible events

Exchange / upgrade accepted up to 18 hours before the event.

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Reviews & ratings

Summary:



5.0 / 5.0 based on 1 reviews

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Jul 29, 2022
by: Alexia Gharagozlou
Reviews source: Reviews for Meditative+and+Restorative+Yoga



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