EVERYONE IS WELCOME -- These courses are designed so that anyone can partake no matter the fitness level. The groups are small so that each person gets the guidance they need. Different progressions are given to those who need a lower or higher intensity. I

f you have an injury or health condition please let us know beforehand so we can figure out if this class is suited for you.

Any of these things ring a bell?

- Need to lose weight? - Want to build muscle? - Looking to improve endurance for sport, every day life or in the sack :) ? - Want to build explosive power? - Looking for a way to reduce stress and balance hormones?

Check out our reviews online (b-fit studio) , we have had a lot of success helping our clients reach their goals

We are trying to build classes that will be a source of motivation for each individual. No judgement, no pressure, just encouragement and support! If you want to help us build this kind of community, then come join us!