✨ Sleepy Sunday Soundbath ✨

Unwind, reset, and gently prepare for the week ahead with a deeply relaxing soundbath experience. Surrounded by soothing tones and calming vibrations, this session is designed to help you slow down, release tension, and reconnect with a sense of inner peace.

Soundbaths can support overall wellbeing, with many people experiencing benefits such as reduced anxiety, improved mental clarity, better concentration, and more restful sleep. This is a nurturing space to simply rest, receive, and restore.

🗓️ Sunday 31st May
⏱️ 7–8pm
📍 Guide Hall, 38 Oakburn Avenue, Milngavie, G62 7NR
💸 £20

What’s included:
🧿 Self-heating eye mask
🫖 Herbal tea bag
🪽 Oracle card pull for reflection

What to bring:
• Something comfy to wear (pyjamas absolutely welcome ✨)
• Yoga mat and blanket (chairs available if needed for mobility)
• Optional: pillow, water

👨‍👩‍👧 Suitable for ages 12+
Under 18s must be accompanied by an adult.

⚠️ Important Disclaimer
This event is a wellbeing experience and is not intended as a substitute for medical advice, diagnosis, or treatment. Sound therapy may not be suitable for everyone. If you have epilepsy, a heart condition (including a pacemaker), tinnitus, or any other medical condition, please seek advice from your GP or healthcare professional before attending.

Thank you, and I’m really looking forward to seeing you 🤍